Weisse Bohnen
Packaged product Frijoles y legumbres Küstengold/COMBI
Weisse Bohnen contains 99 kcal per 100 g. A serving, 100 g (100 g) provides about 99 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 0,3 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 63%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for frijoles y legumbres (median 7,3 g)
- Fiber5,7 gbelow the median for frijoles y legumbres (median 6,9 g)
- Sugars0,3 gin the lowest quarter of frijoles y legumbres (median 1 g)
- Fat0,7 gbelow the median for frijoles y legumbres (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
- Sodium172 mgabove the median for frijoles y legumbres (median 160 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Küstengold/COMBI
- Barcode
- 4250426200423
- Label serving
- 100 g
- Category
- Frijoles blancos
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Bohnen Noliko | 99 | 6,5 g | 14 g | 0,7 g |
| Weiße Bohnen King's Crown | 99 | 6 g | 14 g | 0,6 g |
| Bohnensalat Efko | 99 | 7,1 g | 12 g | 0,6 g |
| Haricots blancs Boni | 100 | 7,4 g | 12 g | 0,8 g |
| fagioli spagna Despar | 100 | 5,9 g | 14 g | 0,7 g |
| Haricots blancs Les Saveurs du Clavon | 98 | 6,5 g | 14,1 g | 0,5 g |
| Haricots blancs Les Saveurs du Clavon | 98 | 6,5 g | 14,1 g | 0,5 g |
| Haricots blancs préparés Boucherie Française | 98 | 6,5 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weisse Bohnen?
100 g of Weisse Bohnen has 99 kcal. Serving, 100 g (100 g): about 99 kcal.
How much protein is in Weisse Bohnen?
Weisse Bohnen contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 6,5 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 7,3 g).
How many carbs are in Weisse Bohnen?
Weisse Bohnen has 14 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weisse Bohnen?
Weisse Bohnen contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Weisse Bohnen?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250426200423. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.