Water Cracker
Packaged product Snacks Panache
Water Cracker contains 100 kcal per 100 g. A serving, 5 crackers, 80 g (80 g) provides about 80 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62,5 mg | 3% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 37,5 mg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of snacks (median 8,3 g)
- Fiber1,3 gin the lowest quarter of snacks (median 3,3 g)
- Sugars0 gin the lowest quarter of snacks (median 3 g)
- Fat1,9 gin the lowest quarter of snacks (median 20 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,4 g)
- Sodium62,5 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water Cracker?
100 g of Water Cracker has 100 kcal. Serving, 5 crackers, 80 g (80 g): about 80 kcal.
How much protein is in Water Cracker?
Water Cracker contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 5 crackers, 80 g (80 g). About 10% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Water Cracker?
Water Cracker has 17,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Water Cracker?
Water Cracker contains 1,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Water Cracker?
100 g contains 62,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623682123548. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.