Walnoten
Packaged product Nueces y semillas Albert Heijn
Walnoten contains 695 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 202 kcal.
Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (689 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 695 kcal | |
| Total fat L | 67 g | 86% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 2,5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nueces y semillas (median 15,5 g)
- Fiber6,5 gabove the median for nueces y semillas (median 6,4 g)
- Sugars2,5 gbelow the median for nueces y semillas (median 2,7 g)
- Fat67 gabove the median for nueces y semillas (median 65,2 g)
- Saturated fat7 gin the top quarter of nueces y semillas (median 6,1 g)
- Sodium20 mgin the top quarter of nueces y semillas (median 2 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907179287
- Quantity
- 300 g
- Label serving
- 1 portion (29 g)
- Category
- Nogallas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| noci di francia Life | 695 | 17 g | 5,3 g | 66 g |
| Noci guscio Life | 695 | 17 g | 5,3 g | 62 g |
| Walnuts Albert Heijn | 695 | 17 g | 3 g | 67 g |
| Noci jumbo linden Life | 695 | 17 g | 5,3 g | 66 g |
| Noci Sgusciate Life | 695 | 17 g | 5,3 g | 68 g |
| Noci lara Life | 695 | 17 g | 5,3 g | 66 g |
| Noci Life | 695 | 17 g | 5,3 g | 66 g |
| Noci guscio Lite | 695 | 17 g | 5,3 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnoten?
100 g of Walnoten has 695 kcal. Serving, 1 portion, 29 g (29 g): about 202 kcal.
Is Walnoten high in protein?
Walnoten contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 29 g (29 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 15,5 g).
How many carbs are in Walnoten?
Walnoten has 3 g of total carbohydrates per 100 g, including 6,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnoten?
Walnoten contains 67 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Walnoten?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907179287. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.