Waffle

Packaged product Pan y productos horneados Original Waffle Co.

Waffle contains 464 kcal per 100 g. A serving, 22.0 g (22 g) provides about 102 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
5,9 gprotein
50,5 gcarbohydrates
27,3 gfat
102kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 27,3 g 35%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 50,5 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 5,9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%464kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for pan y productos horneados (median 8 g)
  • Fat27,3 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Original Waffle Co.
Barcode
8858762710017
Label serving
22.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Everything Bagel fello 463 36,6 g 31,7 g 24,4 g
Cream Cracker Richester 463 11 g 67 g 18 g
Cream Crackers صنع ماليزيا 463 11,7 g 62,3 g 18,3 g
Classic Chedder Cheesy Crackers Cheddies 464 21,4 g 57,1 g 17,9 g
Almond Shortbread Spritzal Cookie Company 464 7,1 g 50 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waffle?

100 g of Waffle has 464 kcal. Serving, 22.0 g (22 g): about 102 kcal.

How much protein is in Waffle?

Waffle contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1,3 g in serving, 22.0 g (22 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Waffle?

Waffle has 50,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffle?

Waffle contains 27,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858762710017. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.