Summer Roll
Packaged product Pan y productos horneados Europe
Summer Roll contains 464 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 65 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 19,6 g | 25% |
| Saturated fat L | 11,2 g | 56% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 65,1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 43,2 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars43,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat19,6 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat11,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium102 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Europe
- Barcode
- 9300617309833
- Label serving
- 1 portion (14 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat and chia cracker Aldi | 464 | 16 g | 54,4 g | 17,6 g |
| Waffle Original Waffle Co. | 464 | 5,9 g | 50,5 g | 27,3 g |
| Gingerbread Mini People Bisko | 464 | 7,1 g | 71,4 g | 16,7 g |
| Everything Bagel fello | 463 | 36,6 g | 31,7 g | 24,4 g |
| Classic Chedder Cheesy Crackers Cheddies | 464 | 21,4 g | 57,1 g | 17,9 g |
| Almond Shortbread Spritzal Cookie Company | 464 | 7,1 g | 50 g | 28,6 g |
| Everything Bagel Nissin | 464 | 10,7 g | 64,3 g | 17,9 g |
| Classic Cheddar Crackers Cheddies | 464 | 21,4 g | 57,1 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Roll?
100 g of Summer Roll has 464 kcal. Serving, 1 portion, 14 g (14 g): about 65 kcal.
How much protein is in Summer Roll?
Summer Roll contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 0,73 g in serving, 1 portion, 14 g (14 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Summer Roll?
Summer Roll has 65,1 g of total carbohydrates per 100 g, including 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Roll?
Summer Roll contains 19,6 g of fat per 100 g, of which 11,2 g is saturated (56% of the Daily Value).
How much sodium is in Summer Roll?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617309833. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.