Wafer Hazelnut
Packaged product Nueces y semillas Carrefour
Wafer Hazelnut contains 520 kcal per 100 g. A serving, 10 mini wafers, 45 g (45 g) provides about 234 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 21,1 g | 106% |
| Trans fat L | 0,44 g | |
| Cholesterol L | 2,2 mg | 0,7% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 62,2 g | 23% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 40 g | |
| Added sugars L | 35,6 g | 71% |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,2 gbelow the median for nueces y semillas (median 6 g)
- Sugars40 gin the top quarter of nueces y semillas (median 7 g)
- Fat26,7 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat21,1 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium147 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 2062630005204
- Label serving
- 10 mini wafers (45 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Hazelnut?
100 g of Wafer Hazelnut has 520 kcal. Serving, 10 mini wafers, 45 g (45 g): about 234 kcal.
How much protein is in Wafer Hazelnut?
Wafer Hazelnut contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 2,6 g in serving, 10 mini wafers, 45 g (45 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Wafer Hazelnut?
Wafer Hazelnut has 62,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Hazelnut?
Wafer Hazelnut contains 26,7 g of fat per 100 g, of which 21,1 g is saturated (106% of the Daily Value).
How much sodium is in Wafer Hazelnut?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2062630005204. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.