Vogels Very Thin mixed grain
Packaged product Pan y productos horneados Vogels
Vogels Very Thin mixed grain contains 202 kcal per 100 g. A serving, 1 slice, 58 g (58 g) provides about 117 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 270 kcal per 100 g across 314 products.
100 g provides 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,34 g | 2% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 34,5 g | 13% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,7 g | 19% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for pan y productos horneados (median 9,9 g)
- Fiber4,5 gbelow the median for pan y productos horneados (median 5,6 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 5,3 g)
- Saturated fat0,34 gin the lowest quarter of pan y productos horneados (median 0,7 g)
- Sodium371 mgbelow the median for pan y productos horneados (median 400 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Vogels
- Barcode
- 9414987012085
- Quantity
- 750
- Label serving
- 1 slice (58 g)
- Category
- Panes rebanados multigrain
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| original mixed grain sandwich Vogel's | 202 | 9,7 g | 34,6 g | 1,4 g |
| Toast bread Aranykalász | 209 | 7,9 g | 39 g | 1,3 g |
| Pan de centeno y multicereales Veritas | 209 | 6,2 g | 38 g | 1,7 g |
| Pain style grand-mère Les 5 Grains d'Autrefois | 190 | 9 g | 36 g | 2 g |
| Thin-Sliced Dave’s Killer Bread | 214 | 10,7 g | 42,9 g | 3,6 g |
| Edmonds Multigrain Bread Mix Edmonds | 187 | 7,4 g | 33,2 g | 2,1 g |
| Organic Powerseed Thin-Sliced Dave's Killer Bread | 219 | 12,5 g | 43,8 g | 4,7 g |
| Multi Grain Loaf Promise Gluten Free | 220 | 6 g | 26,3 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vogels Very Thin mixed grain?
100 g of Vogels Very Thin mixed grain has 202 kcal. Serving, 1 slice, 58 g (58 g): about 117 kcal.
How much protein is in Vogels Very Thin mixed grain?
Vogels Very Thin mixed grain contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 5,6 g in serving, 1 slice, 58 g (58 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,9 g).
How many carbs are in Vogels Very Thin mixed grain?
Vogels Very Thin mixed grain has 34,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vogels Very Thin mixed grain?
Vogels Very Thin mixed grain contains 1,4 g of fat per 100 g, of which 0,34 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vogels Very Thin mixed grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vogels Very Thin mixed grain?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414987012085. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.