Vleessalade
Vleessalade contains 340 kcal per 100 g. A serving, 30 g (30 g) provides about 102 kcal.
Roughly 88% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 8%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for verduras (median 4,2 g)
- Fiber0,6 gin the lowest quarter of verduras (median 1,8 g)
- Sugars4 gabove the median for verduras (median 2,3 g)
- Fat33 gin the top quarter of verduras (median 7,6 g)
- Saturated fat4 gin the top quarter of verduras (median 1 g)
- Sodium440 mgin the top quarter of verduras (median 328 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Plantaardige olie (raap, koolzaad), 21% varkensvleesª, water, 14% augurk, groente (3,5% wortel, 3,5% knolselderij), azijn, suiker, appel, vrije - uitloopeigeel, zetmeel (mais, aardappel), zout, gemodificeerd maïszetmeel, spe - cerijen (o.a. mosterd), conserveermiddel (E202, E211), gehydrolyseerd varkens - eiwit, varkenseiwit, verdikkingsmiddel (E415), voedingszuur (É330), korianderolie, natuurlijk aroma, dextrose. Beter Leven keurmerk 1 ster. ni mortord selderii glutenvrij melkvrij
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarAzúcarAppleEggSaltAceite violado (canla)Potato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vleessalade?
100 g of Vleessalade has 340 kcal. Serving, 30 g (30 g): about 102 kcal.
How much protein is in Vleessalade?
Vleessalade contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other verduras, that is below the median (median 4,2 g).
How many carbs are in Vleessalade?
Vleessalade has 6,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vleessalade?
Vleessalade contains 33 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Vleessalade?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906260900. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.