Visgratin

Packaged product Pesca y mariscos Iglo

Visgratin contains 73 kcal per 100 g. A serving, 380.0 g (380 g) provides about 277 kcal.

Roughly 53% of its calories come from protein, with 25% from fat and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 118 kcal per 100 g across 47 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Visgratin by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
9,5 gprotein
3,9 gcarbohydrates
2 gfat
277kcal in serving, 380.0 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 2 g 3%
Saturated fat L 0,2 g 1%
Sodium not reported
Total carbohydrates L 3,9 g 1%
Dietary fiber L 0,7 g 3%
Total sugars L 1,7 g
Protein L 9,5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 22%Fat: 25%73kcal / 100 g
  • Protein 53%
  • Carbohydrates 22%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for pesca y mariscos (median 7,8 g)
  • Fiber0,7 gbelow the median for pesca y mariscos (median 0,83 g)
  • Sugars1,7 gabove the median for pesca y mariscos (median 1,5 g)
  • Fat2 gin the lowest quarter of pesca y mariscos (median 5,7 g)
  • Saturated fat0,2 gin the lowest quarter of pesca y mariscos (median 2,2 g)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
0008771940701
Quantity
380 g
Label serving
380.0 g
Category
Gratina de pescado

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gratin de poisson Iglo 73 9,5 g 3,9 g 2 g
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Schlemmer Filet Iglo 73 9,5 g 4 g 2 g
Gratin de colin d'alaska au legumes du soleil Findus 75 6 g 4,5 g 3,5 g
Vis gratin de poisson tomate mozzarella Iglo 78 11 g 3 g 2,4 g
Gratin Merlu petit legume Nos Régions ont du Talent Leclerc 89 6,9 g 6,6 g 3,6 g
Gratin de pommes de terre saumon* épinards Fleury Michon 94 4,5 g 9,8 g 3,9 g
Filet de poisson à la méditerranée Ocean Sea 106 10,5 g 1,3 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Visgratin?

100 g of Visgratin has 73 kcal. Serving, 380.0 g (380 g): about 277 kcal.

How much protein is in Visgratin?

Visgratin contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 36,1 g in serving, 380.0 g (380 g). About 53% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 7,8 g).

How many carbs are in Visgratin?

Visgratin has 3,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Visgratin?

Visgratin contains 2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008771940701. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.