Visgratin
Packaged product Fisch und Meeresfrüchte Iglo
Visgratin contains 73 kcal per 100 g. A Serving, 380.0 g (380 g) provides about 277 kcal.
Roughly 53 % of its calories come from protein, with 25 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 118 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,7 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 22 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Fisch und Meeresfrüchte (median 7,8 g)
- Fiber0,7 gbelow the median for Fisch und Meeresfrüchte (median 0,83 g)
- Sugars1,7 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Fat2 gin the lowest quarter of Fisch und Meeresfrüchte (median 5,7 g)
- Saturated fat0,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,2 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 0008771940701
- Quantity
- 380 g
- Label serving
- 380.0 g
- Category
- Fischkraut
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin de poisson Iglo | 73 | 9,5 g | 3,9 g | 2 g |
| gratin de poisson aux légumes du soleil Iglo | 73 | 9,8 g | 4 g | 1,7 g |
| Schlemmer Filet Iglo | 73 | 9,5 g | 4 g | 2 g |
| Gratin de colin d'alaska au legumes du soleil Findus | 75 | 6 g | 4,5 g | 3,5 g |
| Vis gratin de poisson tomate mozzarella Iglo | 78 | 11 g | 3 g | 2,4 g |
| Gratin Merlu petit legume Nos Régions ont du Talent Leclerc | 89 | 6,9 g | 6,6 g | 3,6 g |
| Gratin de pommes de terre saumon* épinards Fleury Michon | 94 | 4,5 g | 9,8 g | 3,9 g |
| Filet de poisson à la méditerranée Ocean Sea | 106 | 10,5 g | 1,3 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Visgratin?
100 g of Visgratin has 73 kcal. Serving, 380.0 g (380 g): about 277 kcal.
How much protein is in Visgratin?
Visgratin contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 36,1 g in Serving, 380.0 g (380 g). About 53 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 7,8 g).
How many carbs are in Visgratin?
Visgratin has 3,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Visgratin?
Visgratin contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008771940701. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.