Vietnamese Pho
Packaged product Sopas y salsas snapdragon
Vietnamese Pho contains 354 kcal per 100 g. A serving, 65 g (65 g) provides about 230 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 320 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0,77 g | 4% |
| Sodium L | 2.385 mg | 104% |
| Total carbohydrates L | 70,8 g | 26% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 4,6 g | |
| Protein L | 4,6 g | 9% |
| Calcio L | 20 mg | 2% |
| Potasio L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 81%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for sopas y salsas (median 6,8 g)
- Fiber1,5 gbelow the median for sopas y salsas (median 1,7 g)
- Sugars4,6 gin the top quarter of sopas y salsas (median 1,8 g)
- Fat5,4 gabove the median for sopas y salsas (median 4,3 g)
- Saturated fat0,77 gbelow the median for sopas y salsas (median 1,9 g)
- Sodium2.385 mgin the top quarter of sopas y salsas (median 795 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- snapdragon
- Barcode
- 0815055010948
- Quantity
- 65g
- Label serving
- 65 g
- Category
- Sopas de fideo instantáneas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE BLEND (SPICES, GARLIC AND ONION), SOY SAUCE POWDER (SOY SAUCE [_SOYBEANS_, SALT, AND ALCOHOL]), ARTIFICIAL FLAVORINGS, CITRIC ACID, SILICON DIOXIDE, AND CARAMEL COLOR. FLAVORING OIL: SOYBEAN OIL, SPICE AND ONION EXTRACTS, ARTIFICIAL FLAVORINGS, AND OLEORESIN PAPRIKA. VEGETABLE PACK: CARROT, CABBAGE, GREEN ONION, ONION AND CORIANDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| protein noodles MYPROTEIN | 356 | 19 g | 58 g | 2,3 g |
| Sajeeb Cook Noodles Sajeeb Group | 357 | 9,9 g | 78,5 g | 0,44 g |
| Vegan Split Pea Soup Dr. McDougall's | 357 | 21,4 g | 65,7 g | 1,4 g |
| Spaghetti Brookshires | 357 | 12,5 g | 73,2 g | 1,8 g |
| Asian Noodles Pad Thai Dr. McDougall's | 357 | 8,9 g | 76,8 g | 2,7 g |
| Instant Ramen Noodles Chicken Flavour Bowfull | 350 | 9 g | 51 g | 15 g |
| Mama Pho Ga Mama | 358 | 6,6 g | 70 g | 5,4 g |
| Spring Onion Noodle Soup Dr. McDougall's | 358 | 7,6 g | 77,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vietnamese Pho?
100 g of Vietnamese Pho has 354 kcal. Serving, 65 g (65 g): about 230 kcal.
How much protein is in Vietnamese Pho?
Vietnamese Pho contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 65 g (65 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 6,8 g).
How many carbs are in Vietnamese Pho?
Vietnamese Pho has 70,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vietnamese Pho?
Vietnamese Pho contains 5,4 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).
How much sodium is in Vietnamese Pho?
100 g contains 2.385 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de noviembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815055010948. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de noviembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.