Veggie spirals
Packaged product Spices, Herbs and Condiments WACKY MAC®
Veggie spirals contains 357 kcal per 100 g. A serving, 56.0 g (56 g) provides about 200 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (325 kcal per 100 g).
100 g provides 112% of the Daily Value for Folate (B9) and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25% |
| Folate (B9) L | 446 µg | 112% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber1 gbelow the median for spices, herbs and condiments (median 2,9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat1,8 gbelow the median for spices, herbs and condiments (median 9,2 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2,6 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WACKY MAC®
- Barcode
- 0071730006761
- Quantity
- 12 oz
- Label serving
- 56.0 g
- Category
- Low-sodium salts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite salt Diet Rite | 0 | 0 g | 0 g | 0 g |
| Sal para hipertensos 0% sodio Aranca | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie spirals?
100 g of Veggie spirals has 357 kcal. Serving, 56.0 g (56 g): about 200 kcal.
Is Veggie spirals high in protein?
Veggie spirals contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56.0 g (56 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Veggie spirals?
Veggie spirals has 71,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie spirals?
Veggie spirals contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Veggie spirals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (112% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071730006761. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.