Veggie Packets
Packaged product Dairy and Eggs Costco
Veggie Packets contains 58 kcal per 100 g. A serving, 1.0 cup, 103.0 g (103 g) provides about 60 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,3 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,49 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 7,8 g | 3% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1,9 gabove the median for dairy and eggs (median 0,59 g)
- Sugars1,9 gbelow the median for dairy and eggs (median 3,8 g)
- Fat3,4 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat0,49 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium282 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0856911007993
- Label serving
- 1.0 cup (103.0 g)
- Category
- veggies-simple
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchini, Cauliflower, Broccoli, Red Bell Pepper, Corn, Green Bell Pepper, Celery, Onion, Garlic, Extra Virgin Olive Oil, Sea Salt, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAjoAceite de olivaSalt
Frequently asked questions
How many calories are in Veggie Packets?
100 g of Veggie Packets has 58 kcal. Serving, 1.0 cup, 103.0 g (103 g): about 60 kcal.
How much protein is in Veggie Packets?
Veggie Packets contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1.0 cup, 103.0 g (103 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Veggie Packets?
Veggie Packets has 7,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Packets?
Veggie Packets contains 3,4 g of fat per 100 g, of which 0,49 g is saturated (2% of the Daily Value).
How much sodium is in Veggie Packets?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856911007993. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.