Veggie Mix
Packaged product Dairy and Eggs LiveFresh
Veggie Mix contains 423 kcal per 100 g. A serving, 40.0 g (40 g) provides about 169 kcal.
Roughly 48% of its calories come from fat, with 37% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1.320 mg | 57% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 5,7 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 16%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dairy and eggs (median 8 g)
- Fiber17 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars5,7 gabove the median for dairy and eggs (median 3,9 g)
- Fat19 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium1.320 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LiveFresh
- Barcode
- 4260596132806
- Label serving
- 40.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asiago Cheese With Rosemary And Olive Oil Trader Joe’s | 423 | 24,7 g | 0 g | 35,3 g |
| Parmesan Loaded Veggie Wedges My Food Bag | 423 | 20,2 g | 47,3 g | 13,9 g |
| Veggie Mix Live fresh | 423 | 33 g | 14 g | 19 g |
| Veggie Protein Mix Zurück zum Ursprung | 423 | 33 g | 14 g | 19 g |
| Butter Croissant RockenWagner | 423 | 9,6 g | 53,8 g | 19,2 g |
| All Butter Pains Au Chocolat Lidl | 423 | 8,3 g | 42 g | 23,9 g |
| Protien Bar Peanut Butter & Jelly Alani | 423 | 28,8 g | 40,4 g | 17,3 g |
| Flagship Cheese Extra Aged Beecher’s | 423 | 21,2 g | 3,5 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Mix?
100 g of Veggie Mix has 423 kcal. Serving, 40.0 g (40 g): about 169 kcal.
Is Veggie Mix high in protein?
Veggie Mix contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 13,2 g in serving, 40.0 g (40 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Veggie Mix?
Veggie Mix has 14 g of total carbohydrates per 100 g, including 17 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Mix?
Veggie Mix contains 19 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Veggie Mix?
100 g contains 1.320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260596132806. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.