Veggie Mix

Packaged product Mælk og æg LiveFresh

Veggie Mix contains 423 kcal per 100 g. A serving, 40.0 g (40 g) provides about 169 kcal.

Roughly 48 % of its calories come from fat, with 37 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Mix by LiveFresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
33 gprotein
14 gcarbohydrates
19 gfat
169kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 19 g 24 %
Saturated fat L 4 g 20 %
Sodium L 1.320 mg 57 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 17 g 61 %
Total sugars L 5,7 g
Protein L 33 g 66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 16 %Fat: 48 %423kcal / 100 g
  • Protein 37 %
  • Carbohydrates 16 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of mælk og æg (median 8 g)
  • Fiber17 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars5,7 gabove the median for mælk og æg (median 3,9 g)
  • Fat19 gabove the median for mælk og æg (median 10 g)
  • Saturated fat4 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium1.320 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LiveFresh
Barcode
4260596132806
Label serving
40.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Veggie Mix Live fresh 423 33 g 14 g 19 g
Veggie Protein Mix Zurück zum Ursprung 423 33 g 14 g 19 g
Butter Croissant RockenWagner 423 9,6 g 53,8 g 19,2 g
All Butter Pains Au Chocolat Lidl 423 8,3 g 42 g 23,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Mix?

100 g of Veggie Mix has 423 kcal. Serving, 40.0 g (40 g): about 169 kcal.

Is Veggie Mix high in protein?

Veggie Mix contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 13,2 g in serving, 40.0 g (40 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Veggie Mix?

Veggie Mix has 14 g of total carbohydrates per 100 g, including 17 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Mix?

Veggie Mix contains 19 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Veggie Mix?

100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260596132806. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.