Vegetable soup
Packaged product Sopas y salsas Nutrilett
Vegetable soup contains 357 kcal per 100 g. A serving, 33.0 g (33 g) provides about 118 kcal.
Roughly 41% of its calories come from protein, with 41% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 8,8 g | 31% |
| Total sugars L | 6 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 41%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber8,8 gin the top quarter of sopas y salsas (median 1 g)
- Sugars6 gabove the median for sopas y salsas (median 3,6 g)
- Fat6,8 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat1 gabove the median for sopas y salsas (median 0,8 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrilett
- Barcode
- 7070866005467
- Label serving
- 33.0 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instant Miso Soup Asage Awase Misoshiru | 357 | 23,8 g | 35,7 g | 6 g |
| Tahini Sauce Little Sesame | 357 | 10,7 g | 7,1 g | 32,1 g |
| Split Pea Soup Dr McDougall's | 357 | 22,9 g | 62,9 g | 1,4 g |
| White Pepper Gravy Louisiana | 357 | 14,3 g | 71,4 g | 0 g |
| Instant Chicken Bone Broth Pikora | 357 | 78,6 g | 7,1 g | 0 g |
| Mini Gingerbread People With Cream Cheese Dip Morrisons | 357 | 4,5 g | 64,6 g | 8,7 g |
| Roasted Turkey Gravy Mix Knorr | 357 | 14,3 g | 57,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable soup?
100 g of Vegetable soup has 357 kcal. Serving, 33.0 g (33 g): about 118 kcal.
Is Vegetable soup high in protein?
Vegetable soup contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 11,6 g in serving, 33.0 g (33 g). About 41% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Vegetable soup?
Vegetable soup has 35 g of total carbohydrates per 100 g, including 8,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable soup?
Vegetable soup contains 6,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7070866005467. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.