Vegetable Samosas
Packaged product Verduras Runderrookvlees
Vegetable Samosas contains 207 kcal per 100 g. A serving, 1 samosa, 55 g (55 g) provides about 114 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0,73 g | 4% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 25,6 g | 9% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,71 g | 1% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for verduras (median 4,8 g)
- Fiber3,1 gabove the median for verduras (median 2,9 g)
- Sugars2,7 gbelow the median for verduras (median 2,8 g)
- Fat8,9 gbelow the median for verduras (median 9,6 g)
- Saturated fat0,73 gbelow the median for verduras (median 1 g)
- Sodium273 mgbelow the median for verduras (median 371 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Runderrookvlees
- Barcode
- 00672610
- Quantity
- 100 g
- Label serving
- 1 samosa (55 g)
- Category
- Samosas vegetales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Potatoes (23%), Carrots(6%), Peas (4.5%), Tomato Purée, Ginger Purée, Salt, Lemon Juice, Green Chilli Purée, and Coriander, Ground Coriander, Ground Cumin, Ground Garam Masala (Coriander Cumin Cinnamon, Ginger, Chilli Powde, Black Pepper Cloves, Cardamom, Nutmeg, Bay Leaves), Sugar, Poppy Seeds, Cumin Seeds, Kalonji Seeds, Turmeric, Fenugreek, Chilli Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Samosas Co Op | 207 | 5 g | 25 g | 8,7 g |
| Vgetable samosas Coles | 208 | 6,1 g | 31,2 g | 6 g |
| Samosas Asia | 205 | 3,4 g | 23 g | 9,8 g |
| 6 samoussas aux légumes Les P'tits Chefs du Bio | 210 | 3,7 g | 26 g | 9,2 g |
| Samosas Soto | 204 | 4,4 g | 22 g | 11 g |
| Samoussas à l'indienne La Fabrique des Veggies | 203 | 15 g | 14 g | 8,7 g |
| Mini Vegetable Samosas with Tamarind Dipping Sauce Journey to India | 212 | 4,2 g | 26,3 g | 7,4 g |
| Vegetable Samosas Trader Joe's | 202 | 6 g | 26,2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 207 kcal. Serving, 1 samosa, 55 g (55 g): about 114 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 2,5 g in serving, 1 samosa, 55 g (55 g). About 9% of its calories come from protein. Compared with other verduras, that is below the median (median 4,8 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 25,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 8,9 g of fat per 100 g, of which 0,73 g is saturated (4% of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00672610. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.