Vegetable Samosas
Packaged product Verduras Morrisons
Vegetable Samosas contains 215 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 215 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 11,9 g | 15% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 21,6 g | 8% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 3,5 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for verduras (median 2,5 g)
- Fiber2,9 gabove the median for verduras (median 2 g)
- Sugars3,5 gabove the median for verduras (median 2,1 g)
- Fat11,9 gabove the median for verduras (median 5,2 g)
- Saturated fat1,1 gabove the median for verduras (median 1,1 g)
- Sodium197 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Farmers Fridge | 215 | 10,5 g | 8,2 g | 16 g |
| Caramelised red onion chutney with Black Sheep ale Morrisons | 215 | 1,5 g | 50,4 g | 0,5 g |
| Tempehsalade Asperge Hobbit | 215 | 5,4 g | 6,3 g | 18,4 g |
| Thon œuf salade Maxi club | 215 | 10,6 g | 24,4 g | 7,6 g |
| Salade Deli | 215 | 9,3 g | 13,7 g | 13,4 g |
| Cornetto Bottermelk Zitrone Cornetto | 215 | 2,5 g | 29 g | 9,5 g |
| Pain olive noire Leclerc | 215 | 6,5 g | 40 g | 2,8 g |
| Indian Onion Bhajis Coop | 215 | 3,1 g | 25 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 215 kcal. Serving, 1 portion, 100 g (100 g): about 215 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 21,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 11,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525253282. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.