Vegetable Samosas
Packaged product Gemüse Morrisons
Vegetable Samosas contains 215 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 215 kcal.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for Gemüse (median 2,5 g)
- Fiber2,9 gabove the median for Gemüse (median 2 g)
- Sugars3,5 gabove the median for Gemüse (median 2,1 g)
- Fat11,9 gabove the median for Gemüse (median 5,2 g)
- Saturated fat1,1 gabove the median for Gemüse (median 1,1 g)
- Sodium197 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Farmers Fridge | 215 | 10,5 g | 8,2 g | 16 g |
| Caramelised red onion chutney with Black Sheep ale Morrisons | 215 | 1,5 g | 50,4 g | 0,5 g |
| Tempehsalade Asperge Hobbit | 215 | 5,4 g | 6,3 g | 18,4 g |
| Thon œuf salade Maxi club | 215 | 10,6 g | 24,4 g | 7,6 g |
| Salade Deli | 215 | 9,3 g | 13,7 g | 13,4 g |
| Cornetto Bottermelk Zitrone Cornetto | 215 | 2,5 g | 29 g | 9,5 g |
| Pain olive noire Leclerc | 215 | 6,5 g | 40 g | 2,8 g |
| Indian Onion Bhajis Coop | 215 | 3,1 g | 25 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 215 kcal. Serving, 1 portion, 100 g (100 g): about 215 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in Serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 21,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 11,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525253282. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.