Vegetable samosas
Packaged product Verduras Biedronka
Vegetable samosas contains 145 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 24 kcal per 100 g across 1.930 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 26,1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of verduras (median 0,83 g)
- Sugars1,8 gin the lowest quarter of verduras (median 3,3 g)
- Fat0,6 gin the top quarter of verduras (median 0 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0 g)
- Sodium788 mgin the top quarter of verduras (median 149 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
32,2% légumes en proportion variable (pomme de terre, carotte, pois, haricot vrt), farine de blé, 15,77% oignon frit (15,25% oignon, 0,5% huile d'olive vier, sell, eau, 8,4% protéines texturées de soja, 4,2% maïs, sel, épices. Traces éventuelles de moutarde, de céleri et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCebollaSaltPotato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable samosas?
100 g of Vegetable samosas has 145 kcal.
How much protein is in Vegetable samosas?
Vegetable samosas contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0,83 g).
How many carbs are in Vegetable samosas?
Vegetable samosas has 26,1 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable samosas?
Vegetable samosas contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Vegetable samosas?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20692841. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.