Vegetable Bao Buns
Packaged product Pan y productos horneados Aldi
Vegetable Bao Buns contains 186 kcal per 100 g. A serving, 1 bao bun, 28 g (28 g) provides about 52 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,71 g | 4% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 33,2 g | 12% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 6,4 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,1 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars6,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,2 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,71 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium254 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061463842909
- Label serving
- 1 bao bun (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta waffles Fiesta | 186 | 4,3 g | 31,4 g | 4,3 g |
| Multigrain Waffles Sprouts | 186 | 5,7 g | 31,4 g | 5,7 g |
| Organic waffles Sprouts | 186 | 5,7 g | 31,4 g | 5,7 g |
| Homestyle Waffles Parade | 186 | 4,3 g | 31,4 g | 4,3 g |
| Homestyle Waffles Krasdale | 186 | 4,3 g | 31,4 g | 4,3 g |
| Whole Wheat Waffles Fareway | 186 | 5,7 g | 31,4 g | 5 g |
| Crunch shrimp tempura roll Wago | 186 | 5 g | 24,3 g | 7,9 g |
| Rainbow Roll Market Basket | 186 | 8,5 g | 16,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Bao Buns?
100 g of Vegetable Bao Buns has 186 kcal. Serving, 1 bao bun, 28 g (28 g): about 52 kcal.
How much protein is in Vegetable Bao Buns?
Vegetable Bao Buns contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in serving, 1 bao bun, 28 g (28 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Vegetable Bao Buns?
Vegetable Bao Buns has 33,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Bao Buns?
Vegetable Bao Buns contains 3,2 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
How much sodium is in Vegetable Bao Buns?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463842909. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.