Vegan Oat Based

Packaged product Grainas y Pasta Lindt

Vegan Oat Based contains 567 kcal per 100 g. A serving, 30.0 g (30 g) provides about 170 kcal.

Roughly 56% of its calories come from fat, with 42% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan Oat Based by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
3,3 gprotein
56,7 gcarbohydrates
33,3 gfat
170kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 33,3 g 43%
Saturated fat L 16,7 g 83%
Sodium not reported
Total carbohydrates L 56,7 g 21%
Dietary fiber L 3,3 g 12%
Total sugars L 43,3 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 42%Fat: 56%567kcal / 100 g
  • Protein 2%
  • Carbohydrates 42%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber3,3 gabove the median for grainas y pasta (median 3 g)
  • Sugars43,3 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat33,3 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat16,7 gin the top quarter of grainas y pasta (median 0,5 g)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
4549010343432
Label serving
30.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan Oat Based?

100 g of Vegan Oat Based has 567 kcal. Serving, 30.0 g (30 g): about 170 kcal.

How much protein is in Vegan Oat Based?

Vegan Oat Based contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30.0 g (30 g). About 2% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Vegan Oat Based?

Vegan Oat Based has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Oat Based?

Vegan Oat Based contains 33,3 g of fat per 100 g, of which 16,7 g is saturated (83% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4549010343432. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.