Vegan Oat Based
Packaged product Grains and Pasta Lindt
Vegan Oat Based contains 567 kcal per 100 g. A serving, 30.0 g (30 g) provides about 170 kcal.
Roughly 56% of its calories come from fat, with 42% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 16.7 g | 83% |
| Sodium | not reported | |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 43.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 42%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.3 gabove the median for grains and pasta (median 3 g)
- Sugars43.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat33.3 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat16.7 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 4549010343432
- Label serving
- 30.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta de amendoim sabor avelã Dr. Peanut | 567 | 19.3 g | 23.3 g | 46 g |
| Pasta de amendoim Terra dos grãos | 567 | 26 g | 16 g | 46.7 g |
| Cashew Roasted And Coated Iyes | 567 | 13.3 g | 46.7 g | 33.3 g |
| Dulce de Leche Coated Cashews H-E-B | 567 | 6.7 g | 53.3 g | 36.7 g |
| Golden Flax Flour CanMar | 567 | 26.7 g | 23.3 g | 43.3 g |
| Craquelins super graines Low carb | 567 | 20 g | 23.3 g | 50 g |
| PUUR Chocopasta 1 de Beste | 567 | 3.3 g | 51 g | 37 g |
| Pasta de Amendoim La Ganexa | 567 | 22 g | 21 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Oat Based?
100 g of Vegan Oat Based has 567 kcal. Serving, 30.0 g (30 g): about 170 kcal.
How much protein is in Vegan Oat Based?
Vegan Oat Based contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30.0 g (30 g). About 2% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Vegan Oat Based?
Vegan Oat Based has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Oat Based?
Vegan Oat Based contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4549010343432. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.