Vanilla Protein Shake
Packaged product Otros alimentos For Goodness Shake
Vanilla Protein Shake contains 65 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 215 kcal.
Roughly 65% of its calories come from protein, with 32% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 24% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,2 kcal | |
| Total fat L | 0,21 g | 0,3% |
| Saturated fat L | 0,091 g | 0,5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 10,6 g | 21% |
| Calcio L | 310 mg | 24% |
| Potasio L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 32%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for otros alimentos (median 7 g)
- Sugars5,2 gabove the median for otros alimentos (median 3,4 g)
- Fat0,21 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,091 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium43 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- For Goodness Shake
- Barcode
- 0094075672804
- Label serving
- 1 portion (330 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Shake?
100 g of Vanilla Protein Shake has 65 kcal. Serving, 1 portion, 330 ml (330 g): about 215 kcal.
Is Vanilla Protein Shake high in protein?
Vanilla Protein Shake contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 35 g in serving, 1 portion, 330 ml (330 g). About 65% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Vanilla Protein Shake?
Vanilla Protein Shake has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Shake?
Vanilla Protein Shake contains 0,21 g of fat per 100 g, of which 0,091 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Vanilla Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Protein Shake?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094075672804. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.