Vanilla Flavored Yogurt
Packaged product Dairy and Eggs EasiYo
Vanilla Flavored Yogurt contains 86 kcal per 100 g. A serving, 1 200g of made-up yogurt, 200 g (200 g) provides about 173 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,3 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10,9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10,9 g | |
| Protein L | 3,8 g | 8% |
| Calcio L | 126 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for dairy and eggs (median 8 g)
- Sugars10,9 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2,1 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EasiYo
- Barcode
- 9416892338007
- Label serving
- 1 200g of made-up yogurt (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Goat Yoghurt (Black) Meredith Dairy | 86 | 4,6 g | 3,8 g | 5,9 g |
| Natural Goat Yoghurt Meredith Dairy | 86 | 4,6 g | 3,8 g | 5,9 g |
| Yogurt pera e zenzero Korban | 86 | 3,4 g | 10,5 g | 3,3 g |
| Greek yogurt Chobani | 86 | 8,6 g | 3,9 g | 4 g |
| Yogurt Chobani | 86 | 7,9 g | 9,5 g | 1,6 g |
| Red Riot Strawberry Guava Greek Yoghurt Chobani | 86 | 7,9 g | 9,5 g | 1,6 g |
| Hello Yellow Banana Pineapple Greek Yogurt Chobani | 86 | 7,9 g | 9,6 g | 1,6 g |
| Cottage cheese 1% Savushkin | 86 | 18 g | 1,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flavored Yogurt?
100 g of Vanilla Flavored Yogurt has 86 kcal. Serving, 1 200g of made-up yogurt, 200 g (200 g): about 173 kcal.
How much protein is in Vanilla Flavored Yogurt?
Vanilla Flavored Yogurt contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 7,6 g in serving, 1 200g of made-up yogurt, 200 g (200 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Vanilla Flavored Yogurt?
Vanilla Flavored Yogurt has 10,9 g of total carbohydrates per 100 g, including 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Flavored Yogurt?
Vanilla Flavored Yogurt contains 3 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Vanilla Flavored Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416892338007. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.