Unsweetened coconut chips
Packaged product Nueces y semillas Simple truth
Unsweetened coconut chips contains 700 kcal per 100 g. A serving, 10.0 g (10 g) provides about 70 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 385 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 70 g | 350% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of nueces y semillas (median 3,8 g)
- Sugars10 gin the top quarter of nueces y semillas (median 6,2 g)
- Fat70 gin the top quarter of nueces y semillas (median 36,5 g)
- Saturated fat70 gin the top quarter of nueces y semillas (median 32,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple truth
- Barcode
- 0011110137920
- Label serving
- 10.0 g
- Category
- Cocos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Coconut Flakes GreenWise | 700 | 10 g | 30 g | 60 g |
| Kókuszreszelék Mogyi | 694 | 6 g | 24 g | 62 g |
| Cocco EuroCompany | 693 | 6,3 g | 10 g | 69 g |
| Ekologiska rostade kokoschips Sellton | 708 | 7,6 g | 22 g | 67 g |
| Noix de coco bio Coop | 679 | 7,6 g | 8,4 g | 65 g |
| Kokosmus Dr Goerg | 677 | 7,6 g | 7,7 g | 64,6 g |
| Cocco disidrarato fine Noberasco | 674 | 6,9 g | 7,4 g | 65 g |
| Kokos Albert Heijn | 674 | 6,9 g | 7,4 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened coconut chips?
100 g of Unsweetened coconut chips has 700 kcal. Serving, 10.0 g (10 g): about 70 kcal.
Is Unsweetened coconut chips high in protein?
Unsweetened coconut chips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10.0 g (10 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 3,8 g).
How many carbs are in Unsweetened coconut chips?
Unsweetened coconut chips has 20 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened coconut chips?
Unsweetened coconut chips contains 70 g of fat per 100 g, of which 70 g is saturated (350% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110137920. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.