Uncle bens Mexican Style
Packaged product Grainas y Pasta Mars
Uncle bens Mexican Style contains 154 kcal per 100 g. A serving, 110 g (110 g) provides about 169 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fiber1,2 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Sugars1 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Fat2,1 gbelow the median for grainas y pasta (median 2,5 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,32 g)
- Sodium177 mgin the lowest quarter of grainas y pasta (median 440 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5010034014961
- Quantity
- 220g
- Label serving
- 110 g
- Category
- Platos de arroz
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dampet parboiled langkornet ris (65%), tomater (25%), rød paprika (6.0%), solsikkeolje, krydder, naturlig aroma, jalapeño chilipepper, salt, gjærekstrakt, syre (sitronsyre), krydderurt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de girasolSaltLevadura
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|---|---|---|---|---|
| Ready Rice Fried Rice with Peas & Carrots Ben's Original | 154 | 3,5 g | 29,4 g | 2,8 g |
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| Katsu Curry Co Op | 154 | 5,3 g | 18 g | 6,7 g |
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| Aiguillettes végétales au caramel Seazon | 153 | 5,5 g | 21,5 g | 4,7 g |
| Spanish Style Rice Trader Joe's | 155 | 2,8 g | 26,8 g | 4,2 g |
| Roasted Mushroom Risotto Marks & Spencer | 155 | 3,4 g | 13,6 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle bens Mexican Style?
100 g of Uncle bens Mexican Style has 154 kcal. Serving, 110 g (110 g): about 169 kcal.
How much protein is in Uncle bens Mexican Style?
Uncle bens Mexican Style contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,7 g in serving, 110 g (110 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Uncle bens Mexican Style?
Uncle bens Mexican Style has 30 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncle bens Mexican Style?
Uncle bens Mexican Style contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Uncle bens Mexican Style?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034014961. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.