Uncle bens Mexican Style
Packaged product Getreide und Pasta Mars
Uncle bens Mexican Style contains 154 kcal per 100 g. A Serving, 110 g (110 g) provides about 169 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fiber1,2 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Sugars1 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Fat2,1 gbelow the median for Getreide und Pasta (median 2,5 g)
- Saturated fat0,2 gbelow the median for Getreide und Pasta (median 0,32 g)
- Sodium177 mgin the lowest quarter of Getreide und Pasta (median 440 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5010034014961
- Quantity
- 220g
- Label serving
- 110 g
- Category
- Reisschalen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dampet parboiled langkornet ris (65%), tomater (25%), rød paprika (6.0%), solsikkeolje, krydder, naturlig aroma, jalapeño chilipepper, salt, gjærekstrakt, syre (sitronsyre), krydderurt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölSalzHefe
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|---|---|---|---|---|
| Ready Rice Fried Rice with Peas & Carrots Ben's Original | 154 | 3,5 g | 29,4 g | 2,8 g |
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| Dolmas feuilles de vignes farcies au riz Ibo! | 154 | 1,8 g | 17,3 g | 8 g |
| Katsu Curry Co Op | 154 | 5,3 g | 18 g | 6,7 g |
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| Aiguillettes végétales au caramel Seazon | 153 | 5,5 g | 21,5 g | 4,7 g |
| Spanish Style Rice Trader Joe's | 155 | 2,8 g | 26,8 g | 4,2 g |
| Roasted Mushroom Risotto Marks & Spencer | 155 | 3,4 g | 13,6 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle bens Mexican Style?
100 g of Uncle bens Mexican Style has 154 kcal. Serving, 110 g (110 g): about 169 kcal.
How much protein is in Uncle bens Mexican Style?
Uncle bens Mexican Style contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in Serving, 110 g (110 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Uncle bens Mexican Style?
Uncle bens Mexican Style has 30 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncle bens Mexican Style?
Uncle bens Mexican Style contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Uncle bens Mexican Style?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034014961. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.