Ultra fine oats

Packaged product Grainas y Pasta Bulk

Ultra fine oats contains 378 kcal per 100 g. A serving, 50.0 g (50 g) provides about 189 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
11 gprotein
61 gcarbohydrates
8,1 gfat
189kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 8,1 g 10%
Saturated fat L 1,6 g 8%
Sodium not reported
Total carbohydrates L 61 g 22%
Dietary fiber L 8,5 g 30%
Total sugars L 1,5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 68%Fat: 20%378kcal / 100 g
  • Protein 12%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for grainas y pasta (median 7,9 g)
  • Fiber8,5 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars1,5 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat8,1 gin the top quarter of grainas y pasta (median 2,7 g)
  • Saturated fat1,6 gabove the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
00149607
Label serving
50.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Quinoa Nutrifam 378 15,6 g 68,9 g 4,4 g
Brown rice & hemp pasta Keep it cleaner 378 10 g 74 g 3,5 g
Raspberry fruit and grain bar Millville by Aldi 378 2,7 g 67,6 g 10,8 g
Ultra Fine Scottish Oats Bulk Powders 378 11 g 61 g 8,1 g
Tri-Color Quinoa HyVee 378 13,3 g 64,4 g 5,6 g
Mixed Grain Sukina 378 11,1 g 75,6 g 3,3 g
long grain brown rice Giant Eagle 378 6,7 g 75,6 g 3,3 g
Oats so simple Quaker 378 8,9 g 67 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ultra fine oats?

100 g of Ultra fine oats has 378 kcal. Serving, 50.0 g (50 g): about 189 kcal.

Is Ultra fine oats high in protein?

Ultra fine oats contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5,5 g in serving, 50.0 g (50 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Ultra fine oats?

Ultra fine oats has 61 g of total carbohydrates per 100 g, including 8,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultra fine oats?

Ultra fine oats contains 8,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00149607. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.