Tzatziki

Packaged product Sopas y salsas Hellas feinkost

Tzatziki contains 99 kcal per 100 g. A serving, 450 g (450 g) provides about 446 kcal.

Roughly 65% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 135 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Hellas feinkost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4 gprotein
4,7 gcarbohydrates
7,1 gfat
446kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 7,1 g 9%
Saturated fat L 6,4 g 32%
Sodium L 556 mg 24%
Total carbohydrates L 4,7 g 2%
Dietary fiber not reported
Total sugars L 2 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 19%Fat: 65%99kcal / 100 g
  • Protein 16%
  • Carbohydrates 19%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for sopas y salsas (median 4 g)
  • Sugars2 gin the lowest quarter of sopas y salsas (median 3,1 g)
  • Fat7,1 gin the lowest quarter of sopas y salsas (median 10,1 g)
  • Saturated fat6,4 gin the top quarter of sopas y salsas (median 4 g)
  • Sodium556 mgin the top quarter of sopas y salsas (median 377 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellas feinkost
Barcode
9002974529915
Label serving
450 g
Category
Tzatzikis
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zaziki Milbona 100 4 g 5,5 g 6,9 g
Zaziki K-Classic 100 3,9 g 5,6 g 6,8 g
Tzatziki Apostel 102 3,1 g 7,3 g 6,7 g
Le tzatziki au yaourt grec La grande épicerie 103 4 g 4,4 g 7,6 g
Zaziki Milram 103 5,9 g 4,4 g 6,6 g
Zaziki mit Wumms Milram 103 5,9 g 4,4 g 6,6 g
Tzatziki DU GOUT ET C EST TOUT 95 2,4 g 7 g 6,4 g
Tzatziki Elysian 95 6,8 g 6,7 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 99 kcal. Serving, 450 g (450 g): about 446 kcal.

How much protein is in Tzatziki?

Tzatziki contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 18,2 g in serving, 450 g (450 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 4 g).

How many carbs are in Tzatziki?

Tzatziki has 4,7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 7,1 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9002974529915. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.