Tuscan White Bean Kale Stew
Packaged product Frijoles y legumbres Factor75
Tuscan White Bean Kale Stew contains 99 kcal per 100 g. A serving, 363.0 g (363 g) provides about 360 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,2 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,5 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber2,8 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars2,5 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat4,7 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat1,9 gabove the median for frijoles y legumbres (median 0,32 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor75
- Barcode
- 7500935202414
- Label serving
- 363.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuscan White Bean Kale Stew?
100 g of Tuscan White Bean Kale Stew has 99 kcal. Serving, 363.0 g (363 g): about 360 kcal.
How much protein is in Tuscan White Bean Kale Stew?
Tuscan White Bean Kale Stew contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 15 g in serving, 363.0 g (363 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Tuscan White Bean Kale Stew?
Tuscan White Bean Kale Stew has 10,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuscan White Bean Kale Stew?
Tuscan White Bean Kale Stew contains 4,7 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500935202414. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Tuscan White Bean Kale Stew". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.