Refried Black Beans
Packaged product Frijoles y legumbres El Tora
Refried Black Beans contains 99 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 112 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,1 kcal | |
| Total fat L | 0,44 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fat0,44 gbelow the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tora
- Barcode
- 4061462939648
- Label serving
- 1 portion (113 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Black Beans Winco Foods | 99 | 5,8 g | 17,4 g | 0 g |
| Tuscan White Bean Kale Stew Factor75 | 99 | 4,1 g | 10,7 g | 4,7 g |
| Tofu Konjac Rice 라라스팜 | 99 | 3,5 g | 20,7 g | 1,6 g |
| Cappelletti chèvre tofu & épinards SOY | 99 | 3,7 g | 14 g | 2,4 g |
| Roasted Fava Beans Goddess | 99 | 6,1 g | 9,8 g | 3,1 g |
| Black Beans Bush's Best | 99 | 6,2 g | 18 g | 0,41 g |
| Petit Salé lentilles Castelnaudary | 99 | 7,3 g | 10,2 g | 2,6 g |
| Legumes et Tofu a la provencale, bio N! Nature | 99 | 5,4 g | 8,9 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 99 kcal. Serving, 1 portion, 113 g (113 g): about 112 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 6,9 g in serving, 1 portion, 113 g (113 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Refried Black Beans?
Refried Black Beans has 17,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Black Beans?
Refried Black Beans contains 0,44 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462939648. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.