Turkey
Packaged product Poultry Shoprite
Turkey contains 105 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 60 kcal.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 52,6 mg | 18% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 19,3 g | 39% |
| Potasio L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gabove the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars1,8 gabove the median for poultry (median 0,88 g)
- Fat1,8 gin the lowest quarter of poultry (median 4,4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1,2 g)
- Sodium842 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken strips Fajita Ann's best | 105 | 19 g | 1 g | 2,7 g |
| High Protein Balti Chicken Muscle food | 105 | 10,9 g | 9,3 g | 2,4 g |
| Pamoly Raised Since 1966 Turk's Corn-Fed Chicken Turk’s Chicken | 105 | 22,3 g | 0 g | 1,6 g |
| British Skinless Chicken Mini Breast Fillets Waitrose | 105 | 23,9 g | 0,5 g | 1 g |
| Chicken tenders with spuds & smoky mayonnaise Macros | 105 | 10,5 g | 8,4 g | 2,7 g |
| Skinless Chicken Breast Tesco | 105 | 23,7 g | 1 g | 0,6 g |
| Diced Chicken Clean Eatz Kitchen | 105 | 17,5 g | 1,8 g | 2,6 g |
| Chicken Breast - Raw, Skinless Inghams | 105 | 22,3 g | 0 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey?
100 g of Turkey has 105 kcal. Serving, 1 slice, 57 g (57 g): about 60 kcal.
Is Turkey high in protein?
Turkey contains 19,3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 slice, 57 g (57 g). About 77% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Turkey?
Turkey has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey?
Turkey contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Turkey?
100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2692641006299. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.