Turkey nuggets
Packaged product Poultry Ingham's
Turkey nuggets contains 230 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 230 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the lowest quarter of poultry (median 17,9 g)
- Sugars3,7 gin the top quarter of poultry (median 0,88 g)
- Fat13 gin the top quarter of poultry (median 4,4 g)
- Saturated fat1,7 gabove the median for poultry (median 1,2 g)
- Sodium445 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cesar Salad RaceTrac | 230 | 12 g | 6 g | 18 g |
| Chicken Caesar Wrap City Point Market | 230 | 15,2 g | 19,3 g | 10,4 g |
| Chicken salad Whole foods | 230 | 17 g | 2 g | 16 g |
| Chicken Sausage Ginger Pineapple Clean Naturally | 230 | 15 g | 12 g | 13 g |
| Plant-based Chicken Teriyaki Strip Bad Hunter | 230 | 22,5 g | 6,3 g | 11,9 g |
| Chicken fillets SFC | 230 | 15 g | 15 g | 12 g |
| Chicken & Provolone Croissant BougieBelly | 230 | 10,1 g | 15,2 g | 13,8 g |
| Harvest Chicken Salad Taste Of Inspirations | 230 | 8 g | 13 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey nuggets?
100 g of Turkey nuggets has 230 kcal. Serving, 1 serving, 100 g (100 g): about 230 kcal.
Is Turkey nuggets high in protein?
Turkey nuggets contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 11,2 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Turkey nuggets?
Turkey nuggets has 15,3 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey nuggets?
Turkey nuggets contains 13 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Turkey nuggets?
100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358553100045. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.