Ingham's nutrition facts
89 Ingham's products with label nutrition data. On average they contain 197 kcal, 2,4 g of sugars and 14,7 g of protein per 100 g. Most are in poultry, dairy and eggs and dulces y postres.
| Food | Calories | Protein | Carbs | Fat |
| Sweet Chilli Chicken Tenders |
226 |
12,6 g |
15,7 g |
12,5 g |
| Tempura Chicken Nuggets |
170 |
12 g |
10,4 g |
9,2 g |
| Chicken Breast Tenders Original |
264 |
10,2 g |
25,7 g |
13,1 g |
| Chicken Breast Tenders Sweet Chilli |
249 |
10,4 g |
22,2 g |
12,9 g |
| Chicken Burgers |
178 |
15,2 g |
5,2 g |
9 g |
| Chicken Nuggets Original |
235 |
11,1 g |
17,3 g |
13,3 g |
| Chicken Tenders |
186 |
16 g |
9,5 g |
10,7 g |
| Ingham's 100% Aussie Turkey Mince |
180 |
17,6 g |
0,08 g |
12,3 g |
| Sweet Chilli Chicken Tenders |
226 |
12,6 g |
15,7 g |
12,5 g |
| Four Chicken Breast Schnitzels Original |
215 |
13,2 g |
12,4 g |
12,1 g |
| Kyivs Garlic Butter |
232 |
14,1 g |
16,2 g |
12,3 g |
| Roast Potato |
138 |
2 g |
17,6 g |
6 g |
| Spicy Chicken Burgers |
204 |
15,4 g |
6,1 g |
12,5 g |
| 2 Crispy Schnittys |
182 |
16 g |
12,8 g |
7,1 g |
| Airmazing Chicken Tenders |
170 |
12,7 g |
18,4 g |
4,9 g |
| Boneless Chicken |
219 |
14,4 g |
14,3 g |
11,7 g |
| Buttermilk Chicken Breast Burger |
181 |
15,2 g |
8,6 g |
9,4 g |
| Buttermilk Chicken Tenders |
201 |
15,4 g |
8,2 g |
11,6 g |
| CAJUN Chicken Wing Dings |
216 |
15,7 g |
11,8 g |
12,1 g |
| Chicken Breadt Nuggetd |
232 |
9,4 g |
14,7 g |
15,1 g |
| Chicken Breast Chipees Original |
232 |
11,6 g |
19,7 g |
11,7 g |
| Chicken Breast Fillet coated with Ciabatta and Parsley Crumb |
201 |
15,5 g |
15,2 g |
8,6 g |
| Chicken Breast Gluten Free |
184 |
14,5 g |
14 g |
7,5 g |
| Chicken Breast Kiev (With Garlic Butter & a Sourdough Mix) |
218 |
14,3 g |
16,4 g |
10,6 g |
| Chicken breast nuggets tempura |
235 |
11,1 g |
17,3 g |
13,3 g |
| Chicken Breast Nuggets - Tempura |
232 |
9,4 g |
14,7 g |
15,1 g |
| Chicken Breast Original Nuggets |
241 |
12,1 g |
20,5 g |
12,3 g |
| Chicken Breast - Raw, Skinless |
105 |
22,3 g |
0 g |
1,6 g |
| Tiernas de pecho de pollo |
216 |
12,1 g |
16,7 g |
10,9 g |
| Chicken Buffalo Wing Dings |
268 |
14 g |
16,9 g |
17,6 g |
| Chicken roasting portions |
299 |
27,2 g |
1,4 g |
19,7 g |
| Chicken Tenders - Sweet Chilli |
237 |
10,8 g |
19,9 g |
12,5 g |
| Classic turkey breast oven roasted |
121 |
18,4 g |
1,3 g |
4,6 g |
| Crumbed chicken chipees |
223 |
12,5 g |
14,5 g |
12,4 g |
| Crumbed Chicken Chipees |
253 |
10,6 g |
18,9 g |
12,1 g |
| Crumbed Chicken Tenders |
208 |
14,5 g |
17,2 g |
9 g |
| Crumbed Chicken Tenders Original |
192 |
14,7 g |
13,2 g |
11,3 g |
| Diced Roasted Chicken Meat |
140 |
17,6 g |
2,7 g |
6,5 g |
| Dino Chicken Nuggets🐔 |
234 |
11,9 g |
14,3 g |
13,6 g |
| Extra Lean Turkey Burgers |
145 |
15,6 g |
6,1 g |
6,2 g |
| Free Range Chicken Tenderloins Sweet Chilli |
185 |
14,2 g |
21,2 g |
4,6 g |
| Free Range Roast Chicken Marinated & Stuffed |
188 |
19,5 g |
2,8 g |
11 g |
| Ajo, Lemon and Herb Glaze Boneless Butterflied Chicken |
152 |
16,5 g |
2,4 g |
8,5 g |
| Gluten Free Chicken Nuggets |
207 |
13,5 g |
21,7 g |
7,3 g |
| Hot Honey Boneless Chicken Drumstick Pieces |
212 |
10,6 g |
14 g |
12,5 g |
| Hot Honey Chkn Snax |
190 |
12,7 g |
11,1 g |
10,3 g |
| Hot Roast Chicken |
189 |
19,8 g |
2,6 g |
11,1 g |
| Ingham Chic Munchies |
244 |
10,5 g |
16,5 g |
15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.