Turkey Breast
Packaged product Poultry Melis
Turkey Breast contains 117 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 117 kcal.
Roughly 66% of its calories come from protein, with 31% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,9 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 3%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17,9 g)
- Fiber0,5 gabove the median for poultry (median 0,031 g)
- Sugars0,9 gabove the median for poultry (median 0,88 g)
- Fat4 gbelow the median for poultry (median 4,4 g)
- Sodium944 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan with Linguini 7-Eleven | 117 | 6,4 g | 16,3 g | 2,8 g |
| British turkey diced thigh Morrisons | 117 | 19,1 g | 0,2 g | 4,4 g |
| Turkey Rashers Mattessons | 117 | 24,2 g | 1,2 g | 1,6 g |
| Chicken Roulade Aldo | 117 | 14,8 g | 0,4 g | 6 g |
| Turkey Breast Slices Özyörem | 117 | 19 g | 1 g | 4 g |
| Home style Chicken Rissoles Fitzco | 117 | 9,7 g | 8,4 g | 4,5 g |
| Mild Italian Chicken Sausage PCC | 117 | 19,1 g | 1,1 g | 3,2 g |
| Farm Foods Cooked Roast Chicken Breast Farm Foods | 117 | 24 g | 1,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 117 kcal. Serving, 1 portion, 100 g (100 g): about 117 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 66% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Turkey Breast?
Turkey Breast has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast?
Turkey Breast contains 4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Turkey Breast?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056550718747. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.