Tuna
Packaged product Pesca y mariscos The Fishmonger
Tuna contains 109 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 109 kcal.
Roughly 90% of its calories come from protein, with 8% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 2%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of pesca y mariscos (median 23 g)
- Sugars0,5 gin the top quarter of pesca y mariscos (median 0 g)
- Fat1 gbelow the median for pesca y mariscos (median 4 g)
- Saturated fat0,3 gbelow the median for pesca y mariscos (median 0,7 g)
- Sodium360 mgbelow the median for pesca y mariscos (median 381 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600300184
- Label serving
- 1 serving (100 g)
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Morrisons | 109 | 24,9 g | 1 g | 1 g |
| Thon entier au naturel Petit navire | 109 | 25 g | 0 g | 1 g |
| Tuna Chunks in Spring Water Tesco | 109 | 24,9 g | 0 g | 1 g |
| Chunk Light Tuna In Water Spartan | 109 | 24,4 g | 1,4 g | 0,68 g |
| Tuna princes | 109 | 25 g | 0 g | 1 g |
| Filetti di tonno Capri | 109 | 25 g | 0 g | 1 g |
| Thunfisch in Sauce - Italienische Art (mit Kräutern & Oliven) Aldi | 109 | 10 g | 6,3 g | 4,4 g |
| Thunfisch Tuna Steak Nixe | 109 | 26 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 109 kcal. Serving, 1 serving, 100 g (100 g): about 109 kcal.
Is Tuna high in protein?
Tuna contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).
How many carbs are in Tuna?
Tuna has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Tuna?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600300184. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.