Tuna Spicy Chilli
Packaged product Pesca y mariscos Coles
Tuna Spicy Chilli contains 163 kcal per 100 g. A serving, 95 g (95 g) provides about 155 kcal.
Roughly 58% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 15,3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 4%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the lowest quarter of pesca y mariscos (median 23 g)
- Fiber1,1 gin the top quarter of pesca y mariscos (median 0 g)
- Fat10,5 gin the top quarter of pesca y mariscos (median 4 g)
- Saturated fat1,1 gabove the median for pesca y mariscos (median 0,7 g)
- Sodium472 mgin the top quarter of pesca y mariscos (median 381 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 4,6 g |
| Ácidos grasos Omega-3 L | 0,2 g |
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0,019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,14 g |
Product details
- Brand
- Coles
- Barcode
- 9300601431359
- Quantity
- 95g
- Label serving
- 95 g
- Category
- Tunas enlatadas
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack Tuna(53%), water, Sunflower Oil, Salt, Chilli (1%), Modified Tapioca Starch Chilli Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun al ajillo Deluxe | 163 | 24 g | 0 g | 7,4 g |
| Thon à la sauce tomate Mario | 163 | 15,9 g | 3,6 g | 9,5 g |
| Coles Tuna Spicy Chilli Coles | 163 | 15,3 g | 1 g | 10,3 g |
| Atun Claro Ligero Isabel | 164 | 25 g | 0 g | 7,1 g |
| Atún Atuntito | 164 | 23,6 g | 0 g | 6,4 g |
| Tuna in Teriyaki John West | 164 | 17,1 g | 2,6 g | 9,5 g |
| Tuna Salata dalmatina EVA | 164 | 10 g | 7,4 g | 9,6 g |
| Tuna Mayonnaise Sealord | 164 | 17,8 g | 2,1 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Spicy Chilli?
100 g of Tuna Spicy Chilli has 163 kcal. Serving, 95 g (95 g): about 155 kcal.
Is Tuna Spicy Chilli high in protein?
Tuna Spicy Chilli contains 15,3 g of protein per 100 g (31% of the 50 g Daily Value), or 14,5 g in serving, 95 g (95 g). About 37% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in Tuna Spicy Chilli?
Tuna Spicy Chilli has 1,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Spicy Chilli?
Tuna Spicy Chilli contains 10,5 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Tuna Spicy Chilli?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601431359. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.