Tuna Pasta Bake
Packaged product Pesca y mariscos Marks And Spencer
Tuna Pasta Bake contains 143 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 572 kcal.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fat5,8 gbelow the median for pesca y mariscos (median 7,3 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 29471300
- Label serving
- 1 portion (400 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan sockeye salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Salmon 365 Whole Foods | 143 | 21,4 g | 0 g | 6,3 g |
| Spicy Tuna Poke Kirkland | 143 | 15,7 g | 7,1 g | 5,7 g |
| Light Tuna with Calamansi (Lime) Century | 143 | 12,5 g | 5,4 g | 8 g |
| Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Wild caught Alaska sockeye salmon HEB | 143 | 20,5 g | 0 g | 6,3 g |
| Wild Alaskan Sockeye Salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Wild Alaskan Sockeye Salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Pasta Bake?
100 g of Tuna Pasta Bake has 143 kcal. Serving, 1 portion, 400 g (400 g): about 572 kcal.
How much protein is in Tuna Pasta Bake?
Tuna Pasta Bake contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 36 g in serving, 1 portion, 400 g (400 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Tuna Pasta Bake?
Tuna Pasta Bake has 13,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Pasta Bake?
Tuna Pasta Bake contains 5,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29471300. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.