Tuna
Packaged product Pesca y mariscos Ocean rise
Tuna contains 151 kcal per 100 g. A serving, 95.0 g (95 g) provides about 143 kcal.
Roughly 55% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars | not reported | |
| Protein L | 15,9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 3%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber0,4 gabove the median for pesca y mariscos (median 0 g)
- Fat9,2 gabove the median for pesca y mariscos (median 7,3 g)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean rise
- Barcode
- 0098344413204
- Label serving
- 95.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Grilled Shrimp And Pineapple Redefine Meals | 151 | 13,7 g | 18,6 g | 2,4 g |
| Tai Er Suancai & Fish Tai Er 太二 | 151 | 9,9 g | 9,3 g | 8,5 g |
| Yellowfin Tuna Chunks in Extra Virgin Olive Oil Meadows | 151 | 26,5 g | 0 g | 5,1 g |
| Seafood Tofu Mushroom | 151 | 8,3 g | 8,1 g | 9,5 g |
| Pahuna Salmon RightMealz | 151 | 10,7 g | 13,7 g | 5,8 g |
| Aceitunas negras Alteza | 151 | 3 g | 0 g | 16 g |
| Aceituna gordal con hueso Sarasa | 151 | 1,1 g | 1,7 g | 14,8 g |
| Black Garlic Ahi Tuna Sprouts | 151 | 23,2 g | 0 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 151 kcal. Serving, 95.0 g (95 g): about 143 kcal.
Is Tuna high in protein?
Tuna contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 15,1 g in serving, 95.0 g (95 g). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Tuna?
Tuna has 1,1 g of total carbohydrates per 100 g, including 0,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 9,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098344413204. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.