Tuna
Packaged product Pesca y mariscos Nair Plus
Tuna contains 70 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 70 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber2 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat1 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nair Plus
- Barcode
- 7503040679548
- Quantity
- 5 oz
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked shrimp Deep blue | 70 | 14,7 g | 0 g | 1,3 g |
| Wild Argentine Shrimp Marina Del Rey | 70 | 16 g | 0 g | 0,4 g |
| Wild Caught Argentinian Shrimp MARINA DEL REY | 70 | 16 g | 0 g | 0,4 g |
| Pacific White Shrimp Longos | 70 | 17 g | 0 g | 0,5 g |
| White Fish Ball Ballgus | 70 | 9 g | 8 g | 0,3 g |
| Shrimp Kebab Garlic Farm Boy | 70 | 9 g | 0 g | 3,5 g |
| Raw Peeled And Deveined Tail Off Shrimp Jade Lion | 70 | 14 g | 1 g | 1 g |
| Pacific White Shrimp Peeled And Deveined Tail Off Ocean Jewel | 70 | 14 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 70 kcal. Serving, 1 portion, 100 g (100 g): about 70 kcal.
How much protein is in Tuna?
Tuna contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Tuna?
Tuna has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503040679548. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.