Tuna Laksa
Packaged product Pesca y mariscos Woolworths
Tuna Laksa contains 176 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 167 kcal.
Roughly 59% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 6,3 g | 32% |
| Trans fat L | 0,11 g | |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 14,5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 7%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gin the lowest quarter of pesca y mariscos (median 23 g)
- Sugars2,8 gin the top quarter of pesca y mariscos (median 0 g)
- Fat11,5 gin the top quarter of pesca y mariscos (median 4 g)
- Saturated fat6,3 gin the top quarter of pesca y mariscos (median 0,7 g)
- Sodium303 mgbelow the median for pesca y mariscos (median 381 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 176 kcal |
| Protein | 13,4 g | 14,5 g |
| Carbohydrates | 3,8 g | 3,3 g |
| Fat | 11,1 g | 11,5 g |
| Fiber | n/a | n/a |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 303 mg | 303 mg |
Product details
- Brand
- Woolworths
- Barcode
- 9339687135516
- Quantity
- 95 g
- Label serving
- 1 serving (95 g)
- Category
- Tunas enlatadas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Chili Lime Tuna Safe Catch | 176 | 28,4 g | 1,4 g | 4,7 g |
| Albacore wild tuna with lemon and thyme Wild Planet | 176 | 23 g | 1,4 g | 9,5 g |
| Albacore wild tuna with sweet chili pepper Wild Planet | 176 | 21,6 g | 1,4 g | 9,5 g |
| Yellowfin tuna fillets with jalapeño Tonnino | 176 | 25,9 g | 0 g | 7,1 g |
| Garcia - Oil Tuna Garcia | 176 | 33,1 g | 0 g | 4,4 g |
| John West Finest Tuna 145 Gram Can John West | 176 | 26,5 g | 0 g | 7,8 g |
| Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil StarKist E.V.O.O. | 177 | 24,8 g | 0,88 g | 8,9 g |
| Tonnikalaa curry-majoneesikastikkeessa Rainbow | 177 | 15 g | 6,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Laksa?
100 g of Tuna Laksa has 176 kcal. Serving, 1 serving, 95 g (95 g): about 167 kcal.
Is Tuna Laksa high in protein?
Tuna Laksa contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 13,8 g in serving, 1 serving, 95 g (95 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in Tuna Laksa?
Tuna Laksa has 3,3 g of total carbohydrates per 100 g, including 2,8 g of sugars.
How much fat is in Tuna Laksa?
Tuna Laksa contains 11,5 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Tuna Laksa?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2183079. License: CC0 1.0 (U.S. public domain). Source record dated 15 de junio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 9339687135516. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.