Tuna Herb & Garlic
Packaged product Pesca y mariscos Greenseas
Tuna Herb & Garlic contains 149 kcal per 100 g. A serving, 95 g (95 g) provides about 142 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 149 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 498 mg | 22% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 16,5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0,5%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gin the lowest quarter of pesca y mariscos (median 23 g)
- Sugars0,1 gabove the median for pesca y mariscos (median 0 g)
- Fat9,1 gabove the median for pesca y mariscos (median 3,6 g)
- Saturated fat1,2 gabove the median for pesca y mariscos (median 0,68 g)
- Sodium498 mgin the top quarter of pesca y mariscos (median 365 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenseas
- Barcode
- 93657211
- Quantity
- 95g
- Label serving
- 95 g
- Category
- Tunas enlatadas
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack Tuna (Katsuwonus pelamis) (63%), Water, Sunflower Oil, Salt, Herbs (Parsley, Oregano), Garlic, Natural Flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltAjo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Habanero Mint Wild Tuna Safe Catch | 149 | 24,3 g | 1,4 g | 4,7 g |
| Tuna Creations Bacon Ranch StarKist | 149 | 18,9 g | 2,7 g | 6,8 g |
| Jalapeño Tuna Creations | 149 | 17,6 g | 2,7 g | 6,8 g |
| White Tuna - In Brine Pays Gourmand | 149 | 26 g | 0 g | 5 g |
| Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna StarKist | 149 | 21,6 g | 2,7 g | 5,4 g |
| Lemon cracked pepper calcium rich tuns John west | 149 | 19,3 g | 1,2 g | 7,5 g |
| Solid light tuna in olive oil Sadaf | 150 | 28,3 g | 0 g | 4,2 g |
| Filetti di tonno all'olio d'oliva, arancia e zenzero ASdoMAR | 150 | 28 g | 0 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Herb & Garlic?
100 g of Tuna Herb & Garlic has 149 kcal. Serving, 95 g (95 g): about 142 kcal.
Is Tuna Herb & Garlic high in protein?
Tuna Herb & Garlic contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value), or 15,7 g in serving, 95 g (95 g). About 44% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in Tuna Herb & Garlic?
Tuna Herb & Garlic has 0,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Herb & Garlic?
Tuna Herb & Garlic contains 9,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Tuna Herb & Garlic?
100 g contains 498 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93657211. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.