Tuna

Packaged product Pesca y mariscos Del Monte

Tuna contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
25 gprotein
0 gcarbohydrates
5,1 gfat
146kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 5,1 g 7%
Saturated fat L 0,8 g 4%
Sodium L 393 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%146kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Fat5,1 gbelow the median for pesca y mariscos (median 7,2 g)
  • Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium393 mgabove the median for pesca y mariscos (median 368 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Del Monte
Barcode
0736211763839
Label serving
100 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Lobster Ball First Choice 146 12,1 g 13,2 g 5 g
Fresh Wild Coho Salmon Fillet Kirkland 146 21,6 g 0 g 5,9 g
Tuna chunk in oil Black And Gold 146 24,7 g 0,3 g 5,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 146 kcal. Serving, 100 g (100 g): about 146 kcal.

Is Tuna high in protein?

Tuna contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 69% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Tuna?

Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 5,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Tuna?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0736211763839. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.