Tuna

Packaged product Pesca y mariscos Aldi

Tuna contains 103 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 98 kcal.

Roughly 93% of its calories come from protein, with 6% from fat and 0,2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
24,2 gprotein
0,053 gcarbohydrates
0,74 gfat
98kcal in serving, 1 serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 0,74 g 0,9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,053 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 24,2 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 0,2%Fat: 6%103kcal / 100 g
  • Protein 93%
  • Carbohydrates 0,2%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,2 gabove the median for pesca y mariscos (median 23 g)
  • Fat0,74 gin the lowest quarter of pesca y mariscos (median 3,6 g)
  • Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061459999044
Label serving
1 serving (95 g)
Category
Tunas enlatadas

Ingredients

Ingredients not reported.

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Light Meat Tuna in Water RIO mare 104 24 g 0 g 0,9 g
Yellowfin Tuna in Springwater Woolworths 104 24,9 g 0,14 g 0,43 g
Tuna Chunk Light Tongol No Salt Added Natural Sea 102 23,2 g 0,93 g 0,93 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 103 kcal. Serving, 1 serving, 95 g (95 g): about 98 kcal.

Is Tuna high in protein?

Tuna contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value), or 23 g in serving, 1 serving, 95 g (95 g). About 93% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 23 g).

How many carbs are in Tuna?

Tuna has 0,053 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 0,74 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459999044. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.