Tuna
Packaged product Pesca y mariscos AB
Tuna contains 99 kcal per 100 g. A serving, 135 g (135 g) provides about 134 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 113 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,4 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,24 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23,5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gbelow the median for pesca y mariscos (median 24 g)
- Fat0,6 gin the lowest quarter of pesca y mariscos (median 1 g)
- Saturated fat0,24 gbelow the median for pesca y mariscos (median 0,35 g)
- Sodium400 mgin the top quarter of pesca y mariscos (median 356 mg)
- Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AB
- Barcode
- 5202336088638
- Quantity
- 370g
- Label serving
- 135 g
- Category
- Tornillos de atún
- Packaging
- Paper,Can,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna flakes (Yellowfin 73%), water (26%), salt (1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Princes Tuna Chunks In Brine 160G Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tuna chunks in brine Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tuna Chunks in Spring water Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tuna Chunks Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tuna Chunks in Spring Water Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tuna Chunks in Brine Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tesco Tuna Chunks Brine Tesco | 99 | 23,5 g | 0,1 g | 0,6 g |
| Tuna chucks in brine Sainsbury's | 99 | 22,1 g | 1,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 99 kcal. Serving, 135 g (135 g): about 134 kcal.
Is Tuna high in protein?
Tuna contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 31,7 g in serving, 135 g (135 g). About 95% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 24 g).
How many carbs are in Tuna?
Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 0,6 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
How much sodium is in Tuna?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202336088638. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.