TUC

Packaged product Pan y productos horneados Tuc

TUC contains 404 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

TUC by Tuc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
7,2 gprotein
56,8 gcarbohydrates
16,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 16,5 g 21%
Saturated fat L 10,5 g 53%
Sodium L 520 mg 23%
Total carbohydrates L 56,8 g 21%
Dietary fiber not reported
Total sugars L 37,8 g
Added sugars L 9,7 g 19%
Protein L 7,2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%404kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gbelow the median for pan y productos horneados (median 10 g)
  • Sugars37,8 gin the top quarter of pan y productos horneados (median 3,2 g)
  • Fat16,5 gbelow the median for pan y productos horneados (median 16,7 g)
  • Saturated fat10,5 gin the top quarter of pan y productos horneados (median 2,9 g)
  • Sodium520 mgin the lowest quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tuc
Barcode
6194008516046
Quantity
65 g
Category
Crackers (Appetizers)
Packaging
Plastic,Film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, matière grasse végétale (coprah, palme), sirop de glucose, extrait de malt, additifs alimentaires autorisés (agents de levée bicarbonates d’ammonium, bicarbonate de sodium), agent de traitement de la farine (sulfite de sodium), sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoJarabe de glucosaSaltAceite de cocoAceite de palma

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Covrigei sare & mac Snack Day 404 12,3 g 67,4 g 8,4 g
Tuc pocket Tuc 404 7,2 g 56,8 g 16,5 g
Pita crackers mezeast 404 10,5 g 74,6 g 6,5 g
Biscuits à la moutarde Les Deux Gourmands 404 9 g 41 g 22 g
Crackers integrali Iper 404 9,6 g 63 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in TUC?

100 g of TUC has 404 kcal.

How much protein is in TUC?

TUC contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).

How many carbs are in TUC?

TUC has 56,8 g of total carbohydrates per 100 g, including 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TUC?

TUC contains 16,5 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).

How much sodium is in TUC?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6194008516046. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.