Triple Cheese Sourdough Bagel

Packaged product Pan y productos horneados Select

Triple Cheese Sourdough Bagel contains 274 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 178 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
11,2 gprotein
45,7 gcarbohydrates
6,2 gfat
178kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 6,2 g 8%
Saturated fat L 3,2 g 16%
Trans fat L 0 g
Sodium L 291 mg 13%
Total carbohydrates L 45,7 g 17%
Dietary fiber L 2,2 g 8%
Total sugars L 5,1 g
Protein L 11,2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 20%274kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,2 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2,2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars5,1 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat6,2 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat3,2 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium291 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select
Barcode
4898118969663
Label serving
1 portion (65 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple Cheese Sourdough Bagel?

100 g of Triple Cheese Sourdough Bagel has 274 kcal. Serving, 1 portion, 65 g (65 g): about 178 kcal.

Is Triple Cheese Sourdough Bagel high in protein?

Triple Cheese Sourdough Bagel contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 7,3 g in serving, 1 portion, 65 g (65 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Triple Cheese Sourdough Bagel?

Triple Cheese Sourdough Bagel has 45,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Cheese Sourdough Bagel?

Triple Cheese Sourdough Bagel contains 6,2 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Triple Cheese Sourdough Bagel?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4898118969663. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.