Everything bagel
Packaged product Pan y productos horneados Giant Eagle
Everything bagel contains 274 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 290 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4,3 g | 5% |
| Saturated fat L | 0,94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 849 mg | 37% |
| Total carbohydrates L | 49,1 g | 18% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 6,6 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars6,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,3 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,94 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium849 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2955666006997
- Label serving
- 1 portion (106 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Bagels Members Mark | 274 | 8,9 g | 56,6 g | 1,3 g |
| Cinnamon raisin bagel Market Basket | 274 | 8,4 g | 55,8 g | 1,1 g |
| Bun's Original Raclette McCain | 274 | 11,5 g | 25 g | 13,5 g |
| Gourmet Kaiser Buns SuperValu | 274 | 8,7 g | 48 g | 4,4 g |
| Italian rolls Giant Supermarket | 274 | 9,6 g | 50,7 g | 2,7 g |
| Oriental Bread Happy Belly | 274 | 7 g | 58,3 g | 0,9 g |
| Hoagie Rolls Teixeira | 274 | 2,4 g | 56 g | 1,2 g |
| Organic Plain Awesome Bagel Dave's Killer Bread | 274 | 11,6 g | 50,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything bagel?
100 g of Everything bagel has 274 kcal. Serving, 1 portion, 106 g (106 g): about 290 kcal.
How much protein is in Everything bagel?
Everything bagel contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 9 g in serving, 1 portion, 106 g (106 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Everything bagel?
Everything bagel has 49,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything bagel?
Everything bagel contains 4,3 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
How much sodium is in Everything bagel?
100 g contains 849 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2955666006997. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.