Trio de lentilles
Packaged product Frijoles y legumbres EBLY
Trio de lentilles contains 161 kcal per 100 g. A serving, 50.0 g (50 g) provides about 81 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 1,2 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber7,7 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0,7 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,4 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EBLY
- Barcode
- 01439707
- Label serving
- 50.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Suji tofu Fortune fountain | 161 | 20,4 g | 1,7 g | 8,2 g |
| Hatch Chile Pepper Hummus Members Mark | 161 | 3,6 g | 14,3 g | 10,7 g |
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| Bai Ye Tofu 素鸡 Ntuc | 161 | 20,2 g | 1,7 g | 8,2 g |
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| Boulgour lentilles feves de soja Mix Buffet | 161 | 5,1 g | 18 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio de lentilles?
100 g of Trio de lentilles has 161 kcal. Serving, 50.0 g (50 g): about 81 kcal.
How much protein is in Trio de lentilles?
Trio de lentilles contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 4,7 g in serving, 50.0 g (50 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Trio de lentilles?
Trio de lentilles has 26 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio de lentilles?
Trio de lentilles contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01439707. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.